Johnnie Lou Getz YogaDance

YogaDance inspired by Wanda Gail Glisson Winget

Yoga and the Brain

The ancient art of yoga can help heal stress and bring balance to life. Its effects on the body are proven, but it also effects the mind in ways experts still don’t understand.

http://www.thebostonchannel.com/health/1857469/detail.html

Yoga poses that twist the spine may improve brain function.

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September 17, 2008 - Posted by | Healthy Tips

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